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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Apple Mango Ginger Salad

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This salad tasted delicious and I finished it all. The tartness of the apples with the delightful aroma of the mango ginger along with the other ingredients kicked it up a notch. Mango ginger is a root vegetable like ginger with a slightly sour taste of unripe mango and a sharp spicy taste of ginger in a mild form. It has great health benefits. It is mostly used in pickles and can also be used as a flavouring to enhance the taste in meat, chicken or vegetable preparations. Here I used it in this salad with great success.























Ingredients:
1 Tart apple
1 hot house Tomato
6 garlic stuffed big green olives
1 tbs pickled mango ginger
1/2 cup grated carrot
5-6 Red/green leaf lettuce
Sesame seeds for garnish

Dressing:
2 tbs Olive Oil
Juice of half a lemon
Pink salt
Black pepper
1/2 tsp Harissa paste 
Brown sugar

Method:
1. Cut the apple into small dices. Chop the stuffed olives with the garlic and chop the pickled mango ginger. 

2. Gently squeeze out the seeds from the tomato, remove its stem and cut into small dices. 

3. Clean, wash, drain and dry the lettuce leaves. 

4.  Mix together the diced apples, tomatoes, grated carrots, chopped olives and mango ginger. 

5. Prepare the dressing by whisking together all the dressing ingredients till it emulsifies and changes to a creamy texture. Add this dressing to the salad and quickly mix well. 

6. Arrange the lettuce leaves on a salad plate. Spoon all the salad on to the lettuce leaves. Sprinkle some brown(roasted) sesame seeds on top for garnish. Serve immediately. 

Notes: 
1. Add the dressing just before serving the salad or else it will turn runny. 

2. You can pickle the mango ginger by cutting it into dices and adding vinegar and salt and store in a clean glass bottle. You could also use it in many preparations. 

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